week 2: WHo Am I?
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Check for upcoming group calls or classes
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Set your intention. Start your Sadhana incorporating Sankalpa.
Journal about your intention for taking this step in expansion of your skills as a Yoga Teacher.
Email your intention to soulascensionhealingarts@gmail.com
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Set time for yourself to meditate for a minimum of five minutes per day, 4 days this week.
You can use any kind of meditation you like
Have questions or need support as you start your journey?
Email us at: soulascensionhealingarts@gmail.com