week 19 aNATOMY of Yoga Part. 1
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Review and take notes on Chapters 2-6 of your Yoga Anatomy Textbook
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Prepare and record a visual meditation on the Muscles and Bones
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Answer the following:
What are the sections of the spine?
What are the two aspects or “sides of the ANS (autonomic nervous system?
Get in touch with any observations or questions!
Send in your homework, we can’t wait to see what you discover!
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